The Healthy Chef

Chef Nancy Russman, Jefferson Community and Technical College, shares recipes and tips on how to cook healthy at home using products from area Farmer's Markets. 

RECIPES

• Applesauce and Wild Rice & Chutney Salad
• Avocado and Mango Salsa
• Bourbon Steak and Potato Salad
• Fresh Tomato Salsa and Chicken Wrap
• Fruit Salsa Chicken Salad
• Grilled Apples, Cabbage and Sweet Potatoes
• Grilled Pork
• Grilled Vegetables with Rice, Lentils, and Almonds with a Yogurt and Orange Zest Dressing
• Hoppin John
• Jerk Marinade and Grilled Vegetables
• Mediterranean Grilled Chicken
• Raspberry Jam Vinaigrette
• Rice and Pork Salad